Brought to you by: Pathways Verdun 

“There are things that have motivated behaviors that weren’t there before at home or at school. Before [we] would buy things that weren’t healthy, but now [we] think a little bit more about what’s better for our health.”

A Pathways student
Young Girl Cooking

Program Activity Snapshot:

To help youth learn about healthy lifestyle skills, world cuisine, and other cultures from their peers:  

  • We organized a cooking class for young people to cook together 
  • Youth shared recipes from the country they were born in or a country of their choice 
  • Youth shopped for ingredients under a set budget 
  • Newcomer youth practiced their language skills while working together with other students 

Objectives:

  1. Teach youth how to cook and about the nutrients in the food they eat 
  2. Help newcomer students integrate into the class by creating two-way exchanges with their peers 
  3. Build stronger connections between Pathways staff and students 
  4. Promote resourcefulness in youth by teaching them how to plan meals and grocery shop according to a budget 

What was the result?

  • Youth reported learning strong leadership and collaboration skills  
  • Youth whose primary language is Spanish strengthened their French speaking skills, while sharing their language and their home recipes with their peers 
  • Youth learned how to budget and shop for groceries 
  • Youth learned to cook different dishes and about healthy eating habits 

 

Want to try this out?

What you’ll need:

  1. Staffing Support: One Program Facilitator   
  2. Duration: Two cooking workshops per week over the course of 10 weeks 
  3. Teaching Aids:  
    • Digital platform  
    • Access to social media 

What you’ll do:

  1. Contact the principal and teachers at the high school 
  1. Plan cooking workshops twice a week 
  1. Engage students in researching, planning, and shopping for workshop recipes 
  1. Plan community partner visits during spring break 
  1. Register for the creation of a community garden 

Downloadable resources (e.g. templates, examples used):