Brought to you by: Pathways Saint John
“I became better at understanding what other people are trying to say and helping them find more time to speak. I learned how to stand up and talk out loud, even though I’m nervous sometimes and scared, but I still did it. That was so good for me. I was so proud that I did that.”
A Pathways Student

Program Activity Snapshot:
We formed a Teen Impact Committee and engaged them in the development of food and nutrition activities for their peers in the community:
- Youth formed four groups to focus on important areas of nutrition:
- Food Security
- Healthy Living
- Nutrition & Wellness
- Mental Health
- Youth participated in leadership workshops as part of the committee
- We supported students in designing and implementing their activities
- One activity was a Meet the Chef night, hosted by youth interested in cooking and nutrition. Students invited their community members to a chef competition, where teams were provided ingredients and cooked meals for a judging panel of their peers.
Objectives:
- Foster youth community engagement
- Amplify youth voice in community issues that they are passionate about
- Create safe spaces that encourage celebration, reflection, and vulnerability
- Increase youth awareness of health and wellness as it relates to nutrition
- Create a supportive network of youth aligned in creating healthier lifestyle choices
What was the result?
- Youth developed leadership, team building, collaboration, problem-solving, curriculum development, and food and nutrition education skills
- Youth gained experience in building awareness campaigns using a number of different mediums, such as podcasts, videos, blogs
- 22 youth delivered 18 projects with 12 community partners, and engaged 136 students across the community
- Examples of youth workshops included Health and Hygiene workshops, FAR AWAY Kitchen, and Healthy Movement through Dance and Yoga
Want to try this out?
What you’ll need:
- Staffing Support: Facilitator(s) to help students plan and implement their projects and access community resources (dependent on number of students)
- Duration: One session per week for 20 weeks
- Teaching Aids:
- Access to a Makerspace
- Access to technology: computers, internet, social media, and Microsoft Suite
- Gift cards for participation
What you’ll do:
- Engage a core group of youth to form working groups
- Support each working group in developing and delivering health and nutrition-focused projects in four key areas:
- Food security: solutions to address food insecurity problems for youth in the community
- Healthy living: create activities and challenges to encourage their peers’ healthy eating and lifestyle habits
- Nutrition and wellness: develop and deliver programming that educates youth about the biological requirements of the human body
- Mental health: provide education on how preparing food, cooking with others, and the food we eat can impact how we feel